I’m Briony – the woman behind She Shines Abundance.
I’ve lived through trauma, chronic illness, and a lifetime of being misunderstood. Now, I’m here to turn my pain into purpose. This space is for women who feel unseen, exhausted, or broken but still want to heal, grow, and find light again – in real, imperfect ways.
Around here, we don’t fake positivity. We do honesty, healing, and small steps that actually make life better.
Why Symptom Tracking for Chronic Illness is a Part-Time Job
I’ve sat on the couch with notes scattered around me, half-finished symptom logs open, medication lists in two different places, and that sinking feeling in my chest that said, I cannot keep doing this shit. Symptom tracking for chronic illness can sound simple when people talk about it online. In real life, it can feel…