manifestation, mindset & nervous system resets for when life’s a lot
trauma-aware tools for the hard days, the quiet days, and the “can’t even get out of bed” days.
Welcome to the She Shines Abundance blog - your safe space for compassion-based manifestation, trauma-informed mindset shifts, and nervous system care you can actually do from bed.
If you’re living with chronic illness, burnout, trauma, or neurodivergence, you’ve probably realised that the usual “just raise your vibe” advice doesn’t work for women like us.
Here, we don’t fake it. We don’t bypass reality. And we definitely don’t push you to do more than your body can handle.
Instead, you’ll find:
✨ Manifestation practices that work with your nervous system, not against it
✨ Mindset shifts that don’t ignore your trauma
✨ Low-energy routines for abundance, self-worth, and joy
✨ Grounded support for navigating the mess, the magic, and everything in between
Whether today’s a flare day, a couch day, or a bathroom floor day, you still deserve growth, peace, and possibility.
👇 Scroll for the latest posts or browse by category to find exactly what you need.
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How to Believe in Abundance When You’re Stuck in Lack
Gentle mindset shifts for the days when everything feels heavy - financially, emotionally, and physically.
How Self Love Enhances Your Manifestation Power
Have you ever felt like you’re putting all your energy into manifesting your dream life, but something’s not quite clicking? You’re visualizing, journaling, and taking inspired action, but the results seem slow or non-existent. Let me let you in on a little secret: the missing piece might be self-love.
The Power of Positive Thinking: How It Transforms Your Reality
Have you ever caught yourself stuck in a loop of negative thoughts, wondering why things never seem to go your way? I’ve been there, too. Before I started my healing journey all my thoughts were negative, and I could never see the positive in anything. But what if I told you that a simple mindset shift could completely change your life?
Free 60 second nervous system reset cards for chronic illness & trauma healing
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Manifestation works best when your nervous system feels safe.
Get 6 quick, trauma-aware calming tools you can do from bed, in the bathroom, or mid-flare. So you can shift from survival mode into compassion-based manifestation without burning yourself out.
