manifestation, mindset & healing - for when life’s a lot

soul-led tools for the hard days, the quiet days, and the "can’t even get out of bed" days

Welcome to the She Shines Abundance blog - aka your safe space when everything feels too f*cking hard.

This isn’t your average “just journal it out” wellness corner. It’s for the women dealing with chronic illness, burnout, neurodivergence, trauma - or just trying to survive another meltdown without completely unravelling.

Here, we don’t fake anything. There’s no pressure to “raise your vibe” or force gratitude when you’re stuck in survival mode. Just slow, honest support.

You’ll find mindset shifts that actually make sense when your brain’s foggy, manifestation tips that don’t ignore your reality, and energy work you can do from your couch, your bed, or the bathroom floor if that’s where today finds you.

👇 Scroll for the latest posts or browse by category to find exactly what you need.

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Manifestation for Real Life She Shines In The Dark Manifestation for Real Life She Shines In The Dark

The Role Of Meditation In Manifestation Practices

Have you ever felt like your manifestation journey could use a little something extra? Maybe you’re doing all the right things - setting intentions, practicing gratitude, and taking inspired action - but it still feels like something is missing. Let me let you in on a little secret: the missing piece could be meditation.

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Spiritual Tools That Don't Drain You She Shines In The Dark Spiritual Tools That Don't Drain You She Shines In The Dark

How To Create A Vision Board That Works

Have you ever wished for a tool that could make your dreams feel more within reach? Imagine something that not only keeps your goals top of mind but also aligns your energy with the life you want to create. That’s what a vision board can do! Whether you’re dreaming of a thriving career, financial freedom, better health, or deeper relationships, a vision board helps turn those dreams into reality.

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Manifestation for Real Life She Shines In The Dark Manifestation for Real Life She Shines In The Dark

How to Use the Law of Attraction to Manifest Your Dream Life

Have you ever dreamed about living the life you’ve always wanted? Imagine waking up every day feeling truly aligned with your purpose - surrounded by abundance, love, and everything you desire. What if I told you the key to manifesting that dream life is all in your mindset? Sounds magical, right? Well, it’s possible - and the secret is the Law of Attraction (LOA).

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Money - Income & Abundance She Shines In The Dark Money - Income & Abundance She Shines In The Dark

How the Inner Bloom Wellness Academy Helps Women Manifest Their Best Lives

Have you ever felt like you’re stuck in a cycle of wishing for a better life but not quite knowing how to make it happen? You’re not alone - I’ve been there too. The good news? There’s a way to break free and finally start living the life you’ve been dreaming about. That’s where the Inner Bloom Wellness Academy comes in.

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Mindset & Self-Worth She Shines In The Dark Mindset & Self-Worth She Shines In The Dark

The Power of Positive Thinking: How It Transforms Your Reality

Have you ever caught yourself stuck in a loop of negative thoughts, wondering why things never seem to go your way? I’ve been there, too. Before I started my healing journey all my thoughts were negative, and I could never see the positive in anything. But what if I told you that a simple mindset shift could completely change your life?

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Manifestation for Real Life She Shines In The Dark Manifestation for Real Life She Shines In The Dark

The 12 Universal Laws Explained: Unlocking Your Manifestation Power

Have you ever wondered what’s really behind the magic of manifestation? Most of us know about the Law of Attraction, but did you know there are 11 other universal laws that work alongside it? These laws create a blueprint for how energy moves through the universe - and understanding them can unlock your ability to manifest your dream life.

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Free Gentle Manifestation Starter Kit for Women with Chronic Illness & Fatigue

free gift

free gift

free gift free gift

Download this free manifestation starter kit designed for women with chronic illness, ADHD, or low energy. Includes affirmations, rituals, journal prompts, and mindset shifts to help you attract abundance without burnout.

Free gentle manifestation starter kit for women with chronic illness