Manifestation & mindset for women doing healing on hard mode.
Tools for the ones navigating chronic illness, trauma, neurodivergence, and straight-up chaos. Because you still deserve growth - even when life’s falling apart.
welcome to a space where you can manifest without burnout
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welcome to a space where you can manifest without burnout •
real life. real struggle. real manifestation.
At She Shines Abundance, we don’t do fake smiles and high-vibe-only bullshit.
We believe manifestation isn’t just for the already-healed, high-energy, got-it-all-together types. It’s for the women who wake up exhausted, deal with constant pain, carry trauma they didn’t ask for - and still want more.
This isn’t about bypassing your reality or faking positivity. It’s about mindset and spiritual tools that actually work when you’re not okay - tools that meet you in the chaos, the quiet, and the in-between.
Whether you're manifesting better health, nervous system peace, or income that doesn’t burn you out - this space is built for you.
i couldn’t find a space for women like me - so i made one.
Hey, I’m Briony. Chronically ill. Neurodivergent. Mum of two. Manifestation mentor who swears too much and refuses to fake anything.
I live with Ehlers-Danlos Syndrome, ADHD, Autism, and a shit-ton of trauma. I’ve tried to “just think positive” while stuck in survival mode - and it made me feel even more broken.
Traditional manifestation advice didn’t fit. It felt toxic, unrealistic, and like one more thing I was failing at.
So I built something different. A space for women doing healing with no energy, a messy past, and way too much on their plate.
Here, I share low-energy tools, real mindset work, and spiritual practices that actually respect your body, your capacity, and your truth.
No fake light. No shame. Just honesty, softness, and grounded support.
You’re exhausted, overwhelmed - and still want more. We get it.
If journaling feels like another chore...
If routines drain you more than ground you...
If you believe in manifestation but feel like chronic illness, trauma, or burnout keep getting in the way…
You’re not broken. You’re not failing.
You’re just doing healing differently.
At She Shines Abundance, we give you tools that actually work with your life:
✨ Gentle, flexible, spoonie-safe practices
✨ Mindset shifts that don’t ignore your trauma
✨ Support that doesn’t ask you to fake being okay
No pressure. No shame. Just grounded guidance for real women living real lives.
what you’ll actually find here
Manifestation and mindset tools adapted for chronic illness, trauma, and neurodivergence (no toxic positivity required)
Journaling prompts, rituals, and spiritual support that don’t drain your last spoon
Low-energy routines that honour your body, brain, and bandwidth
Tools to shift your money mindset and call in abundance (without hustling yourself into another flare)
Monthly real-life tips, product roundups, and faves that aren’t sugar-coated
Encouragement, grit, and grounded truth - always
Because you still deserve magic - even if your life looks nothing like a Pinterest-perfect morning routine.
featured blog posts
Free Gentle Manifestation Starter Kit for Women with Chronic Illness & Fatigue
free gift
free gift
free gift free gift
Download this free manifestation starter kit designed for women with chronic illness, ADHD, or low energy. Includes affirmations, rituals, journal prompts, and mindset shifts to help you attract abundance without burnout.
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Manifestation isn’t about having perfect energy every day - it’s about aligning with abundance in the way that works for you. Even on the hardest days, your dreams are still within reach.