
manifestation, mindset & healing - for when life’s a lot
soul-led tools for the hard days, the quiet days, and the "can’t even get out of bed" days
Welcome to the She Shines Abundance blog - aka your safe space when everything feels too f*cking hard.
This isn’t your average “just journal it out” wellness corner. It’s for the women dealing with chronic illness, burnout, neurodivergence, trauma - or just trying to survive another meltdown without completely unravelling.
Here, we don’t fake anything. There’s no pressure to “raise your vibe” or force gratitude when you’re stuck in survival mode. Just slow, honest support.
You’ll find mindset shifts that actually make sense when your brain’s foggy, manifestation tips that don’t ignore your reality, and energy work you can do from your couch, your bed, or the bathroom floor if that’s where today finds you.
👇 Scroll for the latest posts or browse by category to find exactly what you need.
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The Role Of Meditation In Manifestation Practices
Have you ever felt like your manifestation journey could use a little something extra? Maybe you’re doing all the right things - setting intentions, practicing gratitude, and taking inspired action - but it still feels like something is missing. Let me let you in on a little secret: the missing piece could be meditation.
How to Use the Law of Attraction to Manifest Your Dream Life
Have you ever dreamed about living the life you’ve always wanted? Imagine waking up every day feeling truly aligned with your purpose - surrounded by abundance, love, and everything you desire. What if I told you the key to manifesting that dream life is all in your mindset? Sounds magical, right? Well, it’s possible - and the secret is the Law of Attraction (LOA).
The 12 Universal Laws Explained: Unlocking Your Manifestation Power
Have you ever wondered what’s really behind the magic of manifestation? Most of us know about the Law of Attraction, but did you know there are 11 other universal laws that work alongside it? These laws create a blueprint for how energy moves through the universe - and understanding them can unlock your ability to manifest your dream life.

Free Gentle Manifestation Starter Kit for Women with Chronic Illness & Fatigue
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free gift
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Download this free manifestation starter kit designed for women with chronic illness, ADHD, or low energy. Includes affirmations, rituals, journal prompts, and mindset shifts to help you attract abundance without burnout.